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CRIS – Crisis Resources, Information and Support

If you are worried about your mental health, this card provides details of supports you can access.

Click here to download a copy of the Crisis Resources Information and Support (CRIS) Card

Crisis Resources Information and Support (CRIS)

This provides contact details for services you can call if you care worried about your own or someone else’s mental health.

Urgent Help and Support

Emergency Department (A&E)

If you are having thoughts of suicide or self-harm, or are concerned about someone else, it is important to get help immediately. Please phone 999 or go to our local Emergency Department (A&E).

Lifeline

Free, 24-hour support if you are in distress or despair

PAPYRUS

Dedicated to preventing young suicide (Under 35s) 24 hours, 7 days a week

Samaritans

For a listening ear, 365 days a year

Childline

For young people under 19 years old

24hr Domestic and Sexual Abuse Helpline for men and women

GP Out of Hours Service

Available Monday to Friday (6.00pm–8.30am) and 24 hours at weekends and public holidays

The below services are available Monday to Friday, 9.00am–5.00pm

ASCERT

Addressing Alcohol and Drug-related issues

Aware NI

Support for people with depression, bipolar disorder and anxiety

Derry Well Women

Health and Social Care services for women of all ages

Koram Centre (Strabane)

Counselling and Psychosocial Support

Nexus NI

Support for people affected by sexual trauma

VOYPIC

Support for young people in care

The Aisling Centre (Enniskillen)

Counselling and psychotherapy

The Tara Centre (Omagh)

Counselling and psychotherapy

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