If you are worried about your mental health, this card provides details of supports you can access.
Click here to download a copy of the Crisis Resources Information and Support (CRIS) Card
CRIS: Crisis Resources Information and Support
If you are having thoughts of suicide or of hurting yourself, or are concerned about someone else, it is important to get help immediately. You can contact one of the services below or go to your local Emergency Department (A&E).
24-Hour and Emergency Support
-
Samaritans
For a listening ear, 365 days a year.
Phone:
tel:116123 -
Lifeline
24-hour support if you are in distress or despair.
Phone:
tel:08088088000 -
GP Out of Hours
Available Monday to Friday from 6.00pm to 8.30am, and 24 hours
on weekends and public holidays.Phone:
tel:02871865195 -
Childline
Support for young people under 19 years old.
Phone:
tel:08001111 -
PAPYRUS HOPELINE247
Dedicated to preventing suicide among children and young people
under 35 years old. Available 24 hours a day, 7 days a week.- Phone:
tel:03001022470 - Text: HOPE to 88247
- Email:
pat@papyrus-uk.org - Website:
https://www.papyrus-uk.org
- Phone:
-
24-Hour Domestic and Sexual Abuse Helpline
Support for men and women.
- Phone:
tel:08088021414 - Email:
help@dsahelpline.org
- Phone:
Support Services Available Monday to Friday, 9.00am to 5.00pm
-
Aisling Centre (Enniskillen)
37 Darling Street. Counselling and psychotherapy services.
- Phone: tel:02866325811
- Email: info@theaislingcentre.com
- Website: https://www.theaislingcentre.com
-
ASCERT
Support for alcohol and drug-related issues.
- Phone: tel:08002545123
- Website: https://www.ascert.biz”>www.ascert.biz
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Aware NI
Support for people experiencing depression, bipolar disorder and anxiety.
- Phone: tel:02890357820
- Phone: tel:02871260602
- Website: https://www.aware-ni.org
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Derry Well Woman
Health and social care services for women of all ages.
- Phone: tel:02871360777
- Email: info@derrywellwoman.org
- Website: https://www.derrywellwoman.org
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Koram Centre (Strabane)
12 Railway Street, Strabane. Counselling and psychosocial support.
- Phone: tel:02871886181″>028 7188 6181
- Email: info@koramcentre.com
- Website: https://www.koramcentre.com
-
Men’s Action Network (MAN)
Supporting the wellbeing of men in the North West of Northern Ireland
through advice and counselling.- Phone: tel:02871377777
- Email: admin@man-ni.org
- Website: https://www.man-ni.org
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NEXUS NI
Support for people affected by sexual trauma.
- Phone: tel:02890326803
- Website: https://www.nexusni.orgwww.nexusni.org
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VOYPIC
Voice of Young People in Care.
- Phone: tel:02890244888
- Email: info@voypic.org
- Website: https://www.voypic.orgwww.voypic.org
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Rural Support
Free confidential support service for farmers and their families.
Available Monday to Friday, 9.00am to 9.00pm.- Phone: tel:08001381678
- Email: info@ruralsupport.org.uk
- Website: https://www.ruralsupport.org.uk
-
Tara Centre (Omagh)
11 Holmview Terrace. Counselling and psychotherapy services.
- Phone: tel:02882250024
- Email: info@taraomagh.com
- Website: https://www.taraomagh.com