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CRIS – Crisis Resources, Information and Support

If you are worried about your mental health, this card provides details of supports you can access.

Click here to download a copy of the Crisis Resources Information and Support (CRIS) Card

CRIS: Crisis Resources Information and Support

If you are having thoughts of suicide or of hurting yourself, or are concerned about someone else, it is important to get help immediately. Please phone 999 or or go to your local Emergency Department (A&E).

24-Hour and Emergency Support

  • Lifeline

    24-hour support if you are in distress or despair.

    Phone: 08088088000

  • Samaritans

    For a listening ear, 365 days a year.

    Phone: 116123

  • Childline

    Support for young people under 19 years old.

    Phone: 08001111

  • 24-Hour Domestic and Sexual Abuse Helpline

    Support for men and women.

  • GP Out of Hours

    Available Monday to Friday from 6.00pm to 8.30am, and 24 hours
    on weekends and public holidays.

    Phone: 02871865195

Support Services Available Monday to Friday, 9.00am to 5.00pm

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