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CRIS – Crisis Resources, Information and Support

If you are worried about your mental health, this card provides details of supports you can access.

Click here to download a copy of the Crisis Resources Information and Support (CRIS) Card


CRIS: Crisis Resources Information and Support

If you are having thoughts of suicide or of hurting yourself, or are concerned about someone else, it is important to get help immediately. You can contact one of the services below or go to your local Emergency Department (A&E).

24-Hour and Emergency Support

  • Samaritans

    For a listening ear, 365 days a year.

    Phone:
    tel:116123

  • Lifeline

    24-hour support if you are in distress or despair.

    Phone:
    tel:08088088000

  • GP Out of Hours

    Available Monday to Friday from 6.00pm to 8.30am, and 24 hours
    on weekends and public holidays.

    Phone:
    tel:02871865195

  • Childline

    Support for young people under 19 years old.

    Phone:
    tel:08001111

  • PAPYRUS HOPELINE247

    Dedicated to preventing suicide among children and young people
    under 35 years old. Available 24 hours a day, 7 days a week.

    • Phone:
      tel:03001022470
    • Text: HOPE to 88247
    • Email:
      pat@papyrus-uk.org
    • Website:
      https://www.papyrus-uk.org
  • 24-Hour Domestic and Sexual Abuse Helpline

    Support for men and women.

    • Phone:
      tel:08088021414
    • Email:
      help@dsahelpline.org

Support Services Available Monday to Friday, 9.00am to 5.00pm

  • Aisling Centre (Enniskillen)

    37 Darling Street. Counselling and psychotherapy services.

    • Phone: tel:02866325811
    • Email: info@theaislingcentre.com
    • Website: https://www.theaislingcentre.com
  • ASCERT

    Support for alcohol and drug-related issues.

    • Phone: tel:08002545123
    • Website: https://www.ascert.biz”>www.ascert.biz
  • Aware NI

    Support for people experiencing depression, bipolar disorder and anxiety.

    • Phone: tel:02890357820
    • Phone: tel:02871260602
    • Website: https://www.aware-ni.org
  • Derry Well Woman

    Health and social care services for women of all ages.

    • Phone: tel:02871360777
    • Email: info@derrywellwoman.org
    • Website: https://www.derrywellwoman.org
  • Koram Centre (Strabane)

    12 Railway Street, Strabane. Counselling and psychosocial support.

    • Phone: tel:02871886181″>028 7188 6181
    • Email: info@koramcentre.com
    • Website: https://www.koramcentre.com
  • Men’s Action Network (MAN)

    Supporting the wellbeing of men in the North West of Northern Ireland
    through advice and counselling.

    • Phone: tel:02871377777
    • Email: admin@man-ni.org
    • Website: https://www.man-ni.org
  • NEXUS NI

    Support for people affected by sexual trauma.

    • Phone: tel:02890326803
    • Website: https://www.nexusni.orgwww.nexusni.org
  • VOYPIC

    Voice of Young People in Care.

    • Phone: tel:02890244888
    • Email: info@voypic.org
    • Website: https://www.voypic.orgwww.voypic.org
  • Rural Support

    Free confidential support service for farmers and their families.
    Available Monday to Friday, 9.00am to 9.00pm.

    • Phone: tel:08001381678
    • Email: info@ruralsupport.org.uk
    • Website: https://www.ruralsupport.org.uk
  • Tara Centre (Omagh)

    11 Holmview Terrace. Counselling and psychotherapy services.

    • Phone: tel:02882250024
    • Email: info@taraomagh.com
    • Website: https://www.taraomagh.com