25/06/2026
A doctor from the Western Trust is urging the public to take simple steps to protect themselves from harmful UV exposure, as cases of skin cancer continue to rise.
Skin cancer is now the most common cancer in Northern Ireland, with around 11 new cases diagnosed every day. Across the UK, one in four men and one in five women will develop a form of skin cancer in their lifetime. The most serious type, malignant melanoma, is expected to increase by 28% by 2040.
While skin cancer is often treatable if detected early, prevention and early diagnosis remain crucial.
As we experience warmer weather and more people being off on their holidays, Dr James Irwin is encouraging people to take extra care when spending time outdoors.
Dr Irwin said:
“Although Northern Ireland is not typically known for a sunny climate, we can still experience significant UV exposure, even on cloudy days, as UV rays can pass through clouds and glass. Combined with the common skin types in this region, this means the risk of developing skin cancer remains high.
“The risk is even higher for people who use sunbeds. Using a sunbed before the age of 35 increases your lifetime risk of skin cancer by around 75%. The UV light from tanning devices damages the DNA in skin cells and is classified alongside substances like asbestos and tobacco as a major cause of cancer.”
Dr Irwin emphasised that most cases of melanoma can be prevented:
“Around 85% of melanomas are avoidable by limiting exposure to UV. Simple steps can make a big difference, such as seeking shade during the hottest part of the day, between 10am and 4pm, and wearing clothing that covers your skin, along with a hat to protect your face and scalp.”
They highlighted the importance of using sunscreen correctly:
“Daily use of sunscreen is one of the most effective ways to protect your skin. SPF helps protect against UVB rays, which are most likely to cause skin cancer. While higher SPF offers longer protection, it’s important to reapply sunscreen every two hours, especially during prolonged sun exposure or after swimming.”
Dr Irwin also reminded the public to ensure their sunscreen offers broad protection:
“UVA rays also contribute to skin cancer and cause premature ageing. It’s important to choose a ‘broad spectrum’ sunscreen that protects against both UVA and UVB and importantly, we would encourage everyone to regularly check their skin and contact their GP if they notice any new or changing moles or skin lesions.”
The Western Trust is encouraging the public to take simple preventative steps to protect their skin and reduce their risk of developing skin cancer.